Green Lentil Salad

Who doesn’t like an easy, mindless recipe?  That’s what this lentil salad recipe basically is, plus, it makes great leftovers, is super healthy and tastes delicious!  I think it’s perfect for this season when the weather is warmer since our bodies are looking to be nourished with more cooling foods.

It’s best to prepare your lentils within a couple months of buying them as it’ll make cooking them simpler.  Know that it is best not to add salt or any acidic ingredients to the lentils until the last 10-15 minutes of cooking, as this will result in crunchy lentils even though they’re cooked.  Also, there are different types of lentils, therefore, different cooking methods required, so this recipe specifically calls for green lentils.

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Ingredients

-1 cup green lentils

-2 cups chicken broth (or water)

-1/2 yellow onion, chopped

-2 cloves garlic, finely chopped

-1 bay leaf

-1/2 cup crumbled feta cheese

-1 avocado, cubed

-2 cups romaine lettuce, chopped

-1 tablespoon pesto

-1/2 lemon

-1/2 cup extra virgin olive oil + 1 tablespoon

-Splash of red wine vinegar

-salt and pepper

 

Instructions

  1. Rinse lentils in a mesh strainer making sure to check for pebbles (remove pebbles if you find them).  Heat a medium pot over medium heat. Add a tablespoon of olive oil to the pot.  Once hot, add the onion, garlic, salt, and pepper.  Cook for 30 seconds or until softened and aromatic.
  2. Add the lentils and bay leaf to the pot with broth or water.  Turn heat up to medium-high.  Once at a gentle boil, turn heat down and simmer for 45 minutes. Add salt to the pot the last 10 minutes of cooking.  Remove from the heat and keep covered for at least 10 minutes so lentils can soak up the rest of the water.
  3. While the lentils finish cooking, make the dressing by mixing together olive oil, red wine vinegar, lemon juice, salt, and pepper in a small cup or bowl.
  4. To a large bowl, add the chopped lettuce, lentils, feta, avocado, pesto, and the dressing.  Option to serve with a side of toasted pita bread.  Enjoy!

Stay Inspired…

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Get Inspired

Last year my new years resolution was to paint more. I admit, even after buying all the paints and tools I needed to make the art happen, my supplies somehow ended up buried away on the shelf collecting dust.  So, this year I’m attempting to get back in the game and create more art!

I was thrilled when my boyfriend bought us both tickets to a screen printing class at a studio called Workshop in San Francisco’s Western Addition.  We got to screen print paper, shirts, sweatshirts, bags, and anything else individuals brought to the class.  If you live in the Bay Area, I recommend checking out the classes, because they offer all sorts of cool craft classes, like sewing, beer brewing, pizza making, etc…

IMG_4115Anyway, Ed and I took this class and we got to make some dope shit!  I love trying new things and getting inspired.  Humans hunger for art and music, along with play, fun, touch, romance, intimacy, love, success, adventure, and spirit, so creativity is actually a significant form of nourishment for our bodies.

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My masterpiece. #SFnative

The point here is be open to trying new, inspiring things.  Look for fun events and gatherings going on in your own area and give them a shot!  You never know who you’ll meet or if you’ll find your new passion.

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The back of Ed’s shirt- isn’t it rad?