Please Join Me For Some Health Talks

This Fall I’m excited to announce I will be hosting some health talks!  If you live in or around the Bay Area, then please join me for the following events:

1. Health Coaching: A Tool To Optimize Your Health

Learn how health coaching can help you reach your health and nutrition goals. We’ll discuss what health coaches do, what outcomes can be achieved and whether working with a health coach is right for you.

When: Tuesday, September 8 from 6:00pm-7:00pm

Where: Jewish Community Center, 3200 California Street, San Francisco

Price: Free

Heart-Health

2. Wellness For Women: A Three-Part Series for Overall Health

Week 1: Creating Balance In Your Life

Learn how to nourish your body and create balance in your life by focusing on the importance of quality relationships, career, spirituality, physical exercise, and nutrition.

Week 2: Choosing the Best Foods For Your Health

The foods we eat affect our mental and physical wellbeing. Welcome to Whole Food School 101, where you’ll learn how to choose the best foods for your health.

Week 3: Dealing With Food Cravings Caused By Emotional Eating

Learn about the effects of sugar on the body, how to deconstruct your sugar cravings, and how to reduce sugar intake to improve health and longevity.

When: Tuesday, October 6, 13, 20th from 6:00pm-7:15pm

Where: Jewish Community Center, 3200 California St., San Francisco 

Price: $75 for members and $90 for non-members

About Me

unnamed-2Jessica Kleid is a native San Franciscan who’s always been passionate about food, fitness and living well. She received her training as a health coach from the Institute for Integrative Nutrition, where she studied over one hundred dietary theories and was trained in a variety of practical lifestyle coaching methods. Drawing on this knowledge, Jessica completely personalizes a “roadmap to health” that suits your unique body, lifestyle, preferences and goals.

2 responses

  1. Yes girl!! I’m going to try and make the 8th. I’ve got to see if I can move some clients around.  Also, send me over something to post on FB or Instagram and I’ll try and spread the word. Hoe you’re well! Tif Sippel JBodyworks-Movement Coach  jbodyworks.com Tif-fiT Adventures-Owner tif-fit.com

    From: kleidOscope To: tifsippel@yahoo.com Sent: Thursday, August 6, 2015 11:06 AM Subject: [New post] Please Join Me For Some Health Talks #yiv6958376657 a:hover {color:red;}#yiv6958376657 a {text-decoration:none;color:#0088cc;}#yiv6958376657 a.yiv6958376657primaryactionlink:link, #yiv6958376657 a.yiv6958376657primaryactionlink:visited {background-color:#2585B2;color:#fff;}#yiv6958376657 a.yiv6958376657primaryactionlink:hover, #yiv6958376657 a.yiv6958376657primaryactionlink:active {background-color:#11729E;color:#fff;}#yiv6958376657 WordPress.com | kleidOscope posted: “This Fall I’m excited to announce I will be hosting some health talks!  If you live in or around the Bay Area, then please join me for the following events:1. Health Coaching: A Tool To Optimize Your HealthLearn how health coaching can help you re” | |

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