10 Ideas to Try This Week.

1. Buy a plant for your house.

2. Create something, anything, even if it’s rearranging your room or drawing a doodle.

3. Call a friend to say hi.

4. Take longer, deeper breaths to help relax, calm down, think more clearly, increase energy, etc.

5. Stretch.  This would be a good time to take those deep breaths.

6. Spend at least 10 minutes a day with just yourself.

7. Cook for yourself.  Need recipe suggestions?  Ask me!

8. Get dressed.

9. Try a new fruit or vegetable.

10. Spend a little time outside every day.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s