1. Buy a plant for your house.
2. Create something, anything, even if it’s rearranging your room or drawing a doodle.
3. Call a friend to say hi.
4. Take longer, deeper breaths to help relax, calm down, think more clearly, increase energy, etc.
5. Stretch. This would be a good time to take those deep breaths.
6. Spend at least 10 minutes a day with just yourself.
7. Cook for yourself. Need recipe suggestions? Ask me!
8. Get dressed.
9. Try a new fruit or vegetable.
10. Spend a little time outside every day.